The Holistic Nurse Season 2

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Today’s topic is one that many people associate only with extreme cold or outdoor exposure, but in reality, it affects older adults, people with chronic illness, individuals with metabolic or neurological conditions, and even those living in climate-controlled homes.Today we’re talking about:Hypothermia: What You Need to KnowWe’ll cover:• What hypothermia actually is• Early and advanced symptoms• Chronic illnesses that increase risk• And most importantly, when hypothermia becomes a medical emergencyMy goal is that by the end of this episode, you’ll feel informed, empowered, and better able to recognize warning signs—either in yourself or someone you love.

Getting to the Root Cause of the Problem with Dr. Gloria WarrenWHAT A DIAGNOSIS DOES—AND DOESN’T—DOA diagnosis is not wrong.It is necessary.It provides:• A framework• A treatment pathway• A shared clinical languageBut a diagnosis is also a snapshot, not a story.It names a cluster of symptoms.It does not explain:• How the body arrived there• What systems are dysregulated• What stressors accumulated over time• What the body has adapted toAs nurses, we’ve seen patients who:• Follow every recommendation• Take every medication• Attend every appointmentAnd still say,“I’m doing everything right… why don’t I feel better?”That’s where holistic nursing asks a different question.Not What do you have?But What happened before this began?

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Getting to the Root Cause of the Problem with Dr. Gloria WarrenWHAT A DIAGNOSIS DOES—AND DOESN’T—DOA diagnosis is not wrong.It is necessary.It provides:• A framework• A treatment pathway• A shared clinical languageBut a diagnosis is also a snapshot, not a story.It names a cluster of symptoms.It does not explain:• How the body arrived there• What systems are dysregulated• What stressors accumulated over time• What the body has adapted toAs nurses, we’ve seen patients who:• Follow every recommendation• Take every medication• Attend every appointmentAnd still say,“I’m doing everything right… why don’t I feel better?”That’s where holistic nursing asks a different question.Not What do you have?But What happened before this began?

Angel Dunchak, Certified EFT Master, Life Coach, Multidimensional Energy Healer, ADHD CoachAngel's Path, LLCangel@angelspathllc.com717-476-4614www.angelspathllc.comThere's More to Healing than Mindset; How Releasing the Energy of Stuck Emotion can lead to a life you love

Your Body’s Emergency Signals: Before Crisis Hits with Nurse PeggyWhat if your symptoms are warnings, not inconveniences?How many signs does the body give before it breaks down?Are you listening to your body, or just silencing it?What are Your Body’s Emergency Signals: Before Crisis Hits?Hello and welcome to Medical Intuitive Insights. I am your host, Dr. Gloria C. Warren. The body does not suddenly fail; it signals first.What are the Emergency Signals from your body? Why do we ignore them? And what are the common signals? Most importantly, we will then discuss how to respond to them.THIS IS THE SHOW where we take the medical ADD THE intuitive PROVIDE THE preventive perspectiveHere joining us today is our guest Nurse Peggy Smith from her show, The Holistic Nurse with Peggy Smith. Hello Peggy, and welcome to our show.“The body is always communicating. Crisis happens when communication is ignored long enough.”Segment 1: What Are ‘Emergency Signals’?Explain that emergency signals are early warning signs the body sends before disease, diagnosis, or breakdown.Persistent fatigue; Anxiety without an obvious cause; Digestive disruption; Sleep disturbances; Brain fog; Unexplained pain or inflammationMedical lens:Nervous system dysregulation; Inflammatory signaling; Hormonal imbalance1. Nervous System Dysregulation(Autonomic imbalance: sympathetic overdrive / parasympathetic suppression)Common SymptomsAnxiety or panic attacksHeart palpitationsShallow breathing or air hungerSleep disturbances (especially waking between 2–4 a.m.)Digestive irregularities (IBS-like symptoms)Heightened startle responseDifficulty relaxing even when “nothing is wrong.”Everyday ExamplesFeeling constantly “on edge” or hyper-alertCrashing emotionally or physically after stressNeeding constant stimulation (coffee, screens) to functionFeeling exhausted but unable to rest“This is not a weakness, it’s a nervous system stuck in survival mode.”2. Inflammatory Signaling(Chronic, low-grade inflammation is often invisible on routine labs)Common SymptomsJoint or muscle painHeadaches or migrainesBrain fogChronic fatigueSkin conditions (eczema, psoriasis, rashes)Digestive inflammationHeightened pain sensitivityEveryday Examples“I wake up stiff for no reason.” Pain that moves around the body; Feeling flu-like without being sick; or Symptoms worsen during emotional stress“Inflammation is the body’s alarm system; it rises when the body feels threatened, overwhelmed, or unsafe.”3. Hormonal Imbalance(Cortisol, insulin, thyroid, sex hormones, melatonin)Common SymptomsWeight changes despite no lifestyle changesFatigue that doesn’t improve with sleepMood swings or irritabilityAnxiety or depressionTemperature sensitivityIrregular cycles or libido changesBlood sugar crashes

All about Caregivers with Nurse Peggy Smith and guest Dr. Gloria Warren

Donald Pelles, PhD, is a hypnotherapist in Kensington, MD. He works with his clients to resolve their difficult issues and thus transform their lives, utilizing hypnosis and NLP, his “Empowered Self Framework”. Donald’s Website: www.hypnosissilverspring.comTo schedule your **FREE** phone or Zoom consultation with Donald, please go to www.calendly.com/donald-pelles/hypnotherapy-consultation